Fertility Blog
Expert advice, research insights, and patient stories to guide your fertility journey.
January 20, 2026
Stress Affects Fertility: 5 Key Insights
Recent studies show high stress levels can reduce conception chances by 40% and worsen fertility conditions like PCOS. Managing stress through mindfulness and a
January 20, 2026
PCOS Diet Guide: Whole Food, Plant-Based Approach
A whole food, plant-based diet low in fat improves insulin sensitivity and reduces PCOS symptoms like irregular periods and infertility. Research shows this app
January 20, 2026
Does Your Insurance Cover IVF? Open Enrollment Guide to Maximize Fertility Benefits
Open enrollment (Nov 1–Dec 15) is critical to secure IVF insurance coverage. Employers often limit options, but plans vary in infertility benefits. Shared risk
January 20, 2026
7 Fertility & Pregnancy Myths Debunked
Alcohol consumption during fertility treatments increases miscarriage risk by 80%, while stress research shows no direct link to infertility. Smoking reduces IV
January 20, 2026
Sperm Bank Safeguards: Double Screening & Regulatory Compliance Explained
Sperm banks use double infectious disease screening (before and after a six-month quarantine) to ensure safety. Donors undergo genetic, medical, and physiologic
January 20, 2026
HRC Fertility Clinic San Francisco: Services, Contact & Patient Resources
HRC Fertility Clinic in San Francisco offers IVF, surrogacy, and LGBTQ+ family-building services. Patients can contact via 1.866.472.4483 or use the online form
January 20, 2026
National Infertility Awareness Week: Wall of Hope 2025
The 2025 National Infertility Awareness Week highlights the Center’s Wall of Hope, a patient-driven initiative celebrating reproductive journeys, co-created by
January 20, 2026
8 Tips for a Successful Egg Retrieval Preparation
Boost egg quality and ovarian function with 8 expert tips for a successful egg retrieval. Start 3 months early, adopt a Mediterranean diet, avoid toxins, and pr
January 20, 2026
IVF as Dominant Fertility Model: CDC & Dartmouth Insights
CDC and Dartmouth research recommends immediate IVF for older patients with unexplained infertility (30% of cases), prioritizing singleton births through ART. K
January 20, 2026
Understanding Secondary Infertility: Causes & Solutions for Couples
Secondary infertility affects 1 in 8 couples struggling to conceive a second child despite previous ease. Common causes include age-related ovarian decline, PCO
January 20, 2026
Fertility Team Shares Personal Insights on World Fertility Day
Manchester Fertility’s team reflects on their roles in supporting patients through infertility challenges, emphasizing emotional support, hope, and the jo
January 20, 2026
Staying Present Through Fertility Treatment: 4 Mindful Strategies
Experiencing over 12 years of fertility treatments, including IVF and IUI, Rev. Abby Hall Luca highlights the emotional toll of dwelling on past failures or fut