Fertility Blog
Expert advice, research insights, and patient stories to guide your fertility journey.
January 21, 2026
Cytomegalovirus (CMV): Causes, Symptoms, and Pregnancy Risks
Cytomegalovirus (CMV) affects 50.4% of people globally, often remaining dormant but reactivating in pregnancy. It spreads via bodily fluids and can cause congen
January 21, 2026
Vitamin D & Reproductive Health: Key Benefits Explained
A 2014 study in the American Journal of Obstetrics and Gynecology links Vitamin D to improved egg/embryo quality, reduced inflammation-induced pregnancy loss, a
January 21, 2026
Coping with Infertility During the Holidays: Emotional Support Tips
The holiday season can amplify emotional distress for those struggling with infertility, triggering feelings of loss, envy, and isolation. Strategic planning, s
January 21, 2026
Weight Loss Boosts Fertility: 5% Loss Increases Chances
A University of Sheffield study found that overweight women who lost 5% of their body weight saw a 19% increase in womb blood flow and resumed ovulation. Obese
January 21, 2026
Egg Freezing on Your NYC Schedule | Pinnacle Fertility
Pinnacle Fertility offers flexible egg freezing services tailored to NYC’s busy professionals. With options for early morning, evening, or lunch-break app
January 21, 2026
Embryo Transfer Prep Tips from Senior Embryologist James Cooper
Senior Embryologist James Cooper outlines embryo transfer preparation steps, including lab culturing for 3-5 days to optimize implantation success. Key Takeaway
January 21, 2026
Lena Dunham’s Endometriosis Journey Sheds Light on Women’s Pain & Awareness
Lena Dunham details her delayed endometriosis diagnosis, a condition affecting 5.5 million women globally. The HBO star highlights misdiagnosis struggles, scar
January 21, 2026
Boost Fertility: Top Male Prenatal Vitamins for Healthy Sperm
A daily male prenatal vitamin takes 2.5–3 months to improve sperm health. Key nutrients like CoQ10, Vitamin C, and Zinc enhance motility, count, and morphology.
January 21, 2026
Creative Ways to Keep the Spark Alive During Fertility Treatment
Sharon Covington, Director of Psychological Support Services at Shady Grove Fertility, highlights nine key areas of intimacy—including communication, desire, an
January 21, 2026
IVF Consult 101: What to Expect During Your Fertility Journey
Undergoing IVF involves 10 key steps during your initial consult, including stimulation protocols, monitoring, and embryo transfer options. Patients typically r
January 21, 2026
Heartbreak of Infertility: Former SGF Patient Shares Emotional Journey
A former Shady Grove Fertility patient recounts an 8-year battle with infertility, multiple miscarriages, and the emotional toll of IVF treatments. After experi
January 21, 2026
Preconception Tips: 6 Must-Know Steps for a Healthy Pregnancy
Achieve optimal weight through diet and exercise, quit smoking and excessive drinking, and address medical conditions like diabetes to improve preconception hea